Make Upma At Home In Easy Way | Upma Recipe

Ingredients:

Semolina (Rawa): 1 cup

Oil: 2 tablespoons

Mustard Seeds: 1 teaspoon

Cumin Seeds: 1 teaspoon

Urad Dal: 1 tablespoon

Chana Dal: 1 tablespoon

Green Chilies: 2, finely chopped

Ginger: 1 tablespoon, finely chopped

Onion: 1 small, finely chopped

Carrot: 1 medium, finely chopped

Capsicum: 1/2, finely chopped

Green Beans: 1/2 cup, finely chopped (optional)

Tomato: 1 small, finely chopped

Curry Leaves: 8-10 leaves

Fresh Coriander: 1/4 cup, chopped

Lemon Juice: 1-2 tablespoons

Salt: to taste

Water: 2 cups

Turmeric Powder: 1/2 teaspoon

Red Chili Powder: 1/2 teaspoon (optional)

Sugar: 1/2 teaspoon (optional)

Ghee or Oil: 1 tablespoon (optional for added richness)

Instructions:

Roast Semolina: Dry roast the semolina in a pan over medium heat until it turns light golden and emits a nutty aroma. Remove and set aside.

Prepare the Tempering: Heat oil in a large pan over medium heat. Add mustard seeds and let them splutter. Add cumin seeds, urad dal, and chana dal, and sauté until the dals turn golden brown.

Add Aromatics: Add chopped green chilies, ginger, and onions. Sauté until the onions become translucent.

Cook Vegetables: Add the chopped carrots, capsicum, green beans (if using), and tomato. Cook for 5-7 minutes until the vegetables are tender.

Season: Add curry leaves, turmeric powder, red chili powder (if using), and salt. Stir to combine.

Add Water: Pour in 2 cups of water and bring to a boil.

Incorporate Semolina: Gradually add the roasted semolina to the boiling water while continuously stirring to avoid lumps. Reduce the heat to low, cover, and let it cook for 5-7 minutes, or until the water is absorbed and the semolina is cooked.

Finish with Herbs: Stir in the fresh coriander.

Add Lemon Juice: Squeeze lemon juice over the Upma and mix well.

Optional Enrichment: If desired, heat ghee or additional oil in a small pan and pour it over the cooked Upma for added richness.

Serve Hot: Serve the Upma hot, garnished with extra coriander if desired, and enjoy with a side of coconut chutney or pickle.

This classic Maharashtrian Upma is a savory and satisfying dish that is perfect for breakfast or a light meal.

Information: Upma, a traditional South Indian dish, has roots in ancient India, with its origins tracing back to Tamil cuisine. It is a savory porridge made from semolina (rava) sautéed with spices and vegetables. The dish evolved over time, incorporating various regional flavors and ingredients, especially in South India. Upma became popular due to its quick preparation and nutritional value. Its simplicity and versatility allowed it to spread across different Indian states, including Maharashtra, where it became a staple breakfast item. Today, Upma is enjoyed widely across India and has numerous regional variations.